Good Deed Movement free fitness class – City of Armadale
Good Deed Movement is making its way to the City of Armadale! We are launching our fitness program starting from the 23rd January 2023! We will be offering 3 free fitness classes at 3 different locations in the City of Armadale . Locations will be confirmed at the launch. This is great way to kickstart your fitness journey and have the opportunity to give back to the community.
Launch day would look something like this:
7am Welcome to Country
7:30am Yoga (beginner/ intermediate)
8:15am Get Connected within the community
8:30 am High sweat fitness class ( no equipment required, body weight focused)
What you’ll need:
– yoga mat and a towel
– H2O ( Hydration is key)
– Open heart and good vibes
Please note that photographs and footage will be taken. these will be for marketing purposes.
We respect the continuing contribution of the Noongar people to the community and country and we pay respect to Elders past and present