Mental Wellbeing Event Yin Yoga & Meditation

Need extra support for your mental health? Join us for a morning of relaxation and connection including Yin Yoga, a short meditation practice & morning tea. Located at the beautiful studio of Yab Yum Yoga in Highgate. This is an opportunity to share, connect and learn simple strategies to build your resilience and wellbeing. This event is provided by Bluebird Mental Health, a peer support service for Adults 25+ experiencing anxiety and depression. Event sponsored by Act Belong Commit & Rotary of Subiaco.