TAKE A BREAK TO HELP A MATE

Got an unhealthy habit that you’d like to take a break from?

Then get ready to take the @DrySpellFor MATES 2023 Mid-Strength 50-day challenge on Tuesday 1 August. Dry Spell is a choose-your-own challenge that invites people to take a break from unwanted habits such as drinking alcohol, gambling, junk food, too many sugary drinks, inactivity and too much screen time.

All funds raised help not-for-profit organisation @MatesinconstructionWA deliver critical support for workers in an industry that loses 190 Australians to suicide every year. For more information and to sign up for FREE either solo, or as a team with friends, family or workmates go to www.dryspellformates.com.au.