Perth’s best wellness studios
Sometimes you’ve got to nourish to flourish.
Mindsets, habits and routines are the foundation of any well-being. Put self-care on the menu and visit some of Perth’s best destinations for wellness:
Element Health Centre
Element Health Centre is a brand new health and wellness centre in Claremont that’s looking to help you reinvigorate and rejuvenate your mental, emotional, physical, and spiritual health. It features a raft of revolutionary technologies, including an Australian first – The Theta Chamber, which was originally developed in 1989 and has been shown to support healthy brain chemistry. At Element you’ll also find an Infrared Sauna Cocoon, Red Light Therapy, Cryotherapy, Hyperbaric Oxygen Chamber, and soon-to-arrive Hydrogen Inhalation Therapy.
2/14 Stirling Road, Claremont
Re-Boot Collective
Re-Boot Collective will not only help you tackle your fitness goals, but help you feel rejuvenated, relaxed and recovered from your training. As well as the gym, this North Perth facility includes float tanks (including Perth’s first dry float tanks), ice baths, red light therapy, infrared saunas and a traditional Taiwanese massage therapist on-site.
18 Scarborough Beach Road, North Perth
Ember Bath House
Within the industrious streets of Osborne Park, tucked away within a row of warehouses, you’ll find an unexpected delight. An oasis of calmness and tranquility, and a sanctuary away from the demands of life. Ember Bath House seeks to bring the ritual of bathing to the people of Perth, offering a signature signature Hammam Ritual inspired by the baths of Morocco that includes intensive black argan oil exfoliation, a rhassoul clay mask and a relaxing neck, shoulder and foot massage.
Alongside the Hammam Ritual, you’ll find restorative offerings like hot mineral baths, Finnish sauna and ice baths, plus a menu of treatments to leave you feeling restored – from Ayurvedic massages and Udvartana body scrubs to nurturing pregnancy massages or glowing facials.
@perthisok a moment for this interior 🤌🏻 Tag your date 😏 #perth #perthisok ♬ suara asli – Sadvibes🥀
Henosis & Co
Officially opening in 2023, Henosis & Co brings together a diverse range of offerings under one roof that will nourish you from the inside out. As well as the aesthetic offerings of SURSKIN, Henosis & Co’s healing modalities include breathwork, nutrition, naturopathy, massage, saunas, icebaths and more – you’ll float out of their West Leederville studio as if you’re on cloud nine!
8 Cambridge Street, West Leederville
Manna Wellness
These boutique Guildford and Darlington studios are one-stop-shops to have you feeling amazing from head to toe, inside and out. As well as reformer and clinical pilates, Manna Wellness’ two centres also offer a broad range of integrated health services, like clinical psychology, physiotherapy, remedial massage, clinical nutrition and much more.
116 Terrace Road, Guildford
20 Brook Road, Darlington
Vitality House
West Leederville’s luxe member’s-only Vitality House aims to revolutionise coworking, offering a combination of amenities that merges life and work, utilising strategies that put wellbeing above all else. Alongside a stylish coworking lounge, members will be able to take advantage of an on-site masseuse and skin professional, private meditation room, three infrared saunas, ice baths, steam showers, naturopath and herbal medicine apothecary, unlimited yoga, pilates and breathwork classes, and exclusive access to their movement and cardio fitness studio.
4 Southport Street, West Leederville
Horizon Yoga
Horizon Yoga is situated at two beautiful locations; an oceanview studio in Swanbourne and a beachside sanctuary in Cottesloe town which features a vitality bar, retail jungle, fashion boutique and meditation space. Horizon Yoga features some of Perth’s best teachers offering the biggest range of yoga classes. Put your mat down for vinyasa, empowered vinyasa, slow flow yoga, yin yoga, yin and yang yoga, tantric hatha or spinal flow and mobility – plus some stunning sunrise beach sessions. As if that’s not enough on offer they also host sound healings, workshops, retreat and yoga teacher training!
2a Railway Street, Cottesloe
282 Marine Parade, Swanbourne
MindBody Lounge
The MindBody Lounge has been created to help people achieve balance and performance throughout seven elements of optimisation: “Mind, oxygen, movement, nutrients, cold, heat and compression.” A visit to this hot new wellness spot gives you access to; whole-body cryotherapy, infrared saunas, theralight therapy (pictured, below), a pressurised oxygen therapy, Lymphatic Body compression therapy and brain-tapping audio programs. A wellness journey exploration at its finest.
484 Albany Highway, Victoria Park
The Yoga Garage
As the mornings and evenings get colder, there is no better place to be than a hot yoga room, and the best in Perth is The Yoga Garage in the heart of Scarborough. Perth’s home of Hot Vinyasa, Hot Yoga, Hot Core Pilates, Yin Yoga and Meditation. “You’ll sweat, you’ll laugh, you might even cry and you’ll be challenged in ways you never thought possible. Then at the end of any class you’ll feel amazing, energised, happy and most importantly alive.” That’s a pretty good trade off if you ask us.
19 Scarborough Beach Road, Scarborough
Clear Mind Studio
An urban retreat for the mind, at Clear Mind Studio you’ll find more calm, balance and happiness than ever before. Floatation therapy, massage, yoga, pilates, meditation and infrared saunas all under one roof. They even offer a package to help you escape for the day which includes a day of unlimited classes, a 60 minute massage, 60 minute float, 45 minute infrared sauna and, tea and chocolates in the tea lounge…
835 Beaufort Street, Inglewood
36 Holdsworth Street, Fremantle
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Cntre Space
A divine space in North Perth dedicated to yoga, meditation, breathwork and mindfulness. Step inside to a modern sanctuary of wellness and let the outside world slip away for an hour or two. Their offering to your wellness journey is unique in Perth. Take on practicing the principles of yoga along with hatha, vinyasa and yin. Relax in to breathwork, sound healing and meditation, and keep an eye on their life enriching event calendar. They even have a sleep club for the walking sleep deprived among us. Little space, life changing results.
352 Charles Street, North Perth
Bodyscape
Bodyscape is an inclusive wellness studio delivering extraordinary facilities and an experience of related luxury with teachers that infuse their international and local training with personal styles to lead classes that test, nourish and fill you with the joy that is yoga in all its forms. They give back not only in their offerings, but also through their physical studio, shaped on reflection and relaxation, welcoming you to a home away from home. Like any good wellness studio – Bodyscape is a warm and welcoming place, one you’ll be happy to continue coming back to over and over again.
35 Stirling Highway, Nedlands
Header Image Credit: Vitality House