If you’re needing a detox from the stress of work, family, friends or all three, a sauna session may be in the cards for you.
Proven to strengthen your immune system, increase blood circulation, relieve tension and detoxify your body, take a break at Perth’s best saunas, including a few infrared sauna options.
Alchemy Saunas is a Perth-based company now operating Australia-wide, bringing the benefits of saunas to businesses, individuals and the general public with their unique designs operating in unique locations. You may have noticed their first few public locations around Perth at Point Walter, East Fremantle, and most recently right on Port Beach in North Fremantle, with more to come.
Point Walter Reserve, Honour Avenue, Melville
Port Beach, 42 Port Beach Road, North Fremantle
128 George Street, East Fremantle
27 Northwood Street, West Leederville (coming soon)
The infrared sweatbox saunas at Helix House are the perfect way to unwind, relax and allow your body to sweat away the stress of the day. As your body absorbs the calming heat, you can feel your body begin to detox all your worries. Costing $50 per session, the complete privacy and adjustable lighting means you’ll leave feeling relaxed and rejuvenated.
Clapham Lane, Cottesloe
249B Albany Highway, Victoria Park
The Neighbourhood Sauna
Offering a similar vibe to Alchemy, The Neighbourhood Sauna have three locations around Perth, using “the age old techniques of hot and cold therapy to manage inflammation, mental health, detoxification, immune boosts, improved sleep, muscle recovery, injury and pain management and overall, well being.” You can choose a variety of different therapies, including ice baths, and rates start at $30 for 30 minutes, although get cheaper the more use it!
South Terrace, Fremantle
South Beach, South Fremantle
Hillarys Boat Harbour, Hillarys
Clear Mind Studio
Clear Mind Studio delivers 45 minute sessions of absolute stress free detoxing in their infrared saunas. Saunas are private for you and your guests and combine near, mid and far infrared for the best proven results. A sauna comes at the price of $45 (an extra $15 for your friends) and every session comes with eco towels, water and an en-suite shower to freshen up afterwards.
835 Beaufort Street, Inglewood
Float Lab‘s 30 minute sweat sessions will have you feeling a million bucks. Sweat it out in luxury inside these infrared sauna pods as the heat targets your body and not the room, meaning you can sweat for longer. Priced at $35 for one and $50 for two, Float Lab also offers a heap of awesome packages including a sauana membership for $100 per month which includes four fabulous detoxifying sessions.
10/94 Delamere Avenue, Currambine
202 Cambridge Street, Wembley
117 Flora Terrace, North Beach
Beatty Park Leisure Centre
Already one of Perth’s best public swimming pools, Beatty Park’s full leisure centre offers plenty more in the health and wellness space, including a great spa, sauna and steam room. Combining all three will really have you feeling great, and Beatty Park also offers some of the cheapest rates going around at $15 for a session, which includes use of the heated pool.
220 Vincent Street, North Perth
Float & Restore
Combining a sauna session with some float therapy is an amazing way to relax and rejuvenate, and Float & Restore offers infrared sauna packages that combine the sauna, a massage and a float for $200, or $40 for a 30 minute solo sauna session.
Westfield Carousel, 1382 Albany Highway, Cannington
4 Uppill Place, Wangara
Peace in a Pod
Helpful staff, superb services and relaxing saunas to sweat away the day – yes please. Peace in a Pod delivers 30-minute sauna sessions that will have you sweating in minutes. At $35 per session, there are also discounted packages like ‘Sweat’ (five sessions for $150) that will have you sweating to go back.
4/61 Key Largo Drive, Clarkson
Beyond Rest really wants you to get the most from your experience and feel improvements to your physical and mental health after each session. Offered as a pre-float therapy sauna or on its own, a 45-minute session is priced at $49 but the highly recommended sauna and float combination goes for $129.
125 Edward Street, Perth
1 / 252 Cambridge Street, Wembley
Header Image Credit: Alchemy Saunas